BRU Bars are the ultimate fuel for those who live life in the fast lane. They’re crafted with premium South African macadamias.
Each BRU Bar delivers 50mg of caffeine for a clean energy boost without the crash. They’re keto-friendly, vegan, paleo and halaal.
Think of it as your coffee fix, power snack and brain fuel—all in one 🚀
BRU Bar's are not just another energy bar. They are a next-level fuel made with premium South African macadamias (the only nut with rare Omega 7s), zero added sugar, and a clean 50mg caffeine boost.
Unlike most bars loaded with artificial fillers, palm oil and high-carb ingredients, BRU Bar's are keto, vegan, paleo and packed with healthy fats for long-lasting energy (without the crash).
BRU Bar's are made with real, premium ingredients. No palm oil, no artificial additives, just clean fuel for your body.
Made with 45% macadamia nuts which are nutrient-dense and packed with heart-healthy monounsaturated fats.
Macadamia nuts are the ultimate supernut—delicious, nutritious and packed with next-level health benefits:
✔️ Heart-healthy fats: Highest in monounsaturated fats (even more than avocados!)
✔️ Rare Omega 7s: Linked to weight management and metabolism support
✔️ Lower in carbs: 50% fewer carbs than cashews, 33% fewer than almonds
✔️ Anti-inflammatory: 8x better omega 3:6 ratio than pistachios
✔️ Clean, slow-burning energy; No sugar spikes, just sustained fuel
We chose macs because they’re superior in taste, texture and nutrition.
Each BRU Bar contain 50mg of caffeine (roughly the same as a small coffee)
Yes! BRU Bar's are keto-friendly, vegan, paleo and halaal-certified, making it a great choice for many dietary lifestyles.
It contains no added sugars, no dairy, no soy and no gluten ingredients (but since it’s made in a facility that processes gluten, we can’t officially call it gluten-free).
Dan wanted to design a bar that perfectly suited his on the go lifestyle.
BRU Bars are perfect for anytime you need a clean energy boost!
✔️ Morning kickstart: A coffee-infused snack to fuel your day
✔️ Pre-workout: Healthy fats + 50mg caffeine for sustained energy
✔️ Midday pick-me-up: Beat the afternoon slump without the sugar crash
✔️ On-the-go fuel: Perfect for travel, work, or adventure
Yes! BRU Bar's deliver clean, long-lasting energy from healthy macadamia fats and 50mg of caffeine, without the sugar spike or crash.
Just steady fuel to keep you going!
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